Campus
Suffolk County
533 College Rd Selden, NY 11784-2899
Record Status
Active
SUNY Transfer Paths
Suffolk County has listed this a core course in the following categories:
The core course can be applied to following SUNY Transfer Paths:
PED 156
Swimming for Fitness
Uses swimming as activity to enhance cardiovascular fitness and muscle endurance. Pre- and post-fitness levels assessed. Self-monitoring of appropriate individualized intensity, frequency and duration of swimming stressed utilizing training journal in conjunction with class participation. Students need to swim 400 yards continuously at first session or have permission of the Chair/Academic Dean. (2 hrs. laboratory) No prerequisite. Offered on: E-G / 1 cr. hr.