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SUNY-Wide Course Catalog

Campus
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Columbia-Greene
4400 Route 23 Hudson, NY 12534
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SUNY Transfer Paths

Columbia-Greene has listed this a core course in the following categories:

The core course can be applied to following SUNY Transfer Paths:

Additional Information
Status: Active
SUNY ID: 56952
Full Title: Nutrition and Wellness
Level: Lower Division (UG)
CIP: 1313 Teacher Education and Professional Development, Specific Subject A

HE 104
Nutrition and Wellness

3 credits

This course introduces students to the basics of nutrition and nutritional trends and the role of supplementation and lifestyle in maintaining and promoting health as well as disease prevention. It explores the role of oxidative stress and antioxidants on health and disease, and introduces students to lifestyle changes to retard the aging process, enhance quality of life, and manage weight. (3 semester hours) Fall