Campus
Columbia-Greene
4400 Route 23 Hudson, NY 12534
Record Status
Active
SUNY Transfer Paths
Columbia-Greene has listed this a core course in the following categories:
The core course can be applied to following SUNY Transfer Paths:
HE 104
Nutrition and Wellness
This course introduces students to the basics of nutrition and nutritional trends and the role of supplementation and lifestyle in maintaining and promoting health as well as disease prevention. It explores the role of oxidative stress and antioxidants on health and disease, and introduces students to lifestyle changes to retard the aging process, enhance quality of life, and manage weight. (3 semester hours) Fall