Campus
Jamestown
525 Falconer St Jamestown, NY 14701
Website
SUNY Transfer Paths
Jamestown has listed this a core course in the following categories:
The core course can be applied to following SUNY Transfer Paths:
Additional Information
| Status: | Active |
| SUNY ID: | 63036 |
| Full Title: | Introduction to Pilates |
| Level: | Lower Division (UG) |
| CIP: | 1301 Education, General |
PHE 1640
Introduction to Pilates
Students will learn about a total body conditioning exercise method which combines flexibility and strength. The purpose of Pilates is to develop mind and body uniformity; provide balance, flexibility, and strength; improve posture; and strengthen the abdomen, lower back, and buttocks. No requisites. J fall, spring.