Campus
Jamestown
525 Falconer St Jamestown, NY 14701
Website
SUNY Transfer Paths
Jamestown has listed this a core course in the following categories:
The core course can be applied to following SUNY Transfer Paths:
Additional Information
| Status: | Active |
| SUNY ID: | 63040 |
| Full Title: | Beginning Weight Training |
| Level: | Lower Division (UG) |
| CIP: | 1301 Education, General |
PHE 1680
Beginning Weight Training
Students will use universal and free weights to develop strength and muscular endurance. The course will introduce concepts of form, repetition sequences, and provide a basic understanding of musculature and training techniques.No requisites. J fall, spring.