Campus
Jamestown
525 Falconer St Jamestown, NY 14701
Record Status
Active
SUNY Transfer Paths
Jamestown has listed this a core course in the following categories:
The core course can be applied to following SUNY Transfer Paths:
PHE 1790
Cardio Kickboxing
Cardio kickboxing is an exercise program comprised of general conditioning exercises for body conditioning and fitness. The course will cover kickboxing moves in an aerobic setting. Students will learn to throw basic kicks and punches with proper form and technique. A warm-up, aerobic portion, drills, cool down, and stretch and relaxation are included in the class. No requisites. J occasionally.