Orange County
115 South St Middletown, NY 10940
Active
Orange County has listed this a core course in the following categories:
The core course can be applied to following SUNY Transfer Paths:
PED 145
Group Exercise Leadership
This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in group fitness instruction. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the instructor-participant relationship, the principles of motivation to encourage adherence in the group fitness setting, effective instructor-to-participant communication techniques, methods for enhancing group leadership, and the group fitness instructor's professional role.