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SUNY-Wide Course Catalog

Campus
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Orange
115 South St Middletown, NY 10940
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SUNY Transfer Paths

Orange has listed this a core course in the following categories:

The core course can be applied to following SUNY Transfer Paths:

Additional Information
Status: Active
SUNY ID: 81935
Full Title: Group Fitness Instructor
Level: Lower Division (UG)
CIP: 3105 Sports, Kinesiology, and Physical Education/Fitness.

PED 145
Group Fitness Instructor

2 credits

This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in group fitness instruction. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the instructor-participant relationship, the principles of motivation to encourage adherence in the group fitness setting, effective instructor-to-participant communication techniques, methods for enhancing group leadership, and the group fitness instructor's professional role.